Tuesday, January 29, 2013

Get Rid Of Acne Forever With These Tips

By Randell Sierra


Acne is conceived as a problem only teenagers have, but people of any age can suffer from acne. You can fight acne more effectively by understanding its causes and learning about the many treatment options available. By learning the causes of acne and some of the treatments, you can have clearer, more beautiful skin.

Although numerous people believe that exposure to sunlight is a remedy for acne, this is a misconception. Sometimes the sun can actually be worse for your skin and cause more acne due to the fact that it dries out your skin which makes it produce excess oil. Sun rays are also linked to wrinkles or other issues such as skin cancer.

If you are suffering from on-going acne problems, wash your face strictly with water and avoid cosmetics for a few weeks. Your acne conditions may improve. The products used on the skin, from cleansers to face powder, are many times the culprit behind the cause of acne. These beauty products often contain harsh chemicals that damage skin and allow acne bacteria to take hold.

Are you aware that using a cell phone can result in pimples? Constantly pressing your dirty phone to your skin can encourage acne breakouts. To remove the oil from your phone, clean your phone with a cotton ball that has alcohol on it. It's also helpful to avoid letting your skin touch the phone when using it.

Understand the correlation between acne and healthy organs. Caring for yourself starts with caring for your body's internal systems. When your internal organs function well, you will see a reduction in acne.

You will want to stay hydrated to stave off acne breakouts. As a general rule, try to drink a glass of water at least a minimum of eight times a day. Dehydration occurs when there is an insufficient intake of water. Dehydration has a negative effect on the skin's ability to shed dead cells efficiently. This, in turn, leads to more frequent acne breakouts. The dead skin cells can cause acne since they clog up pores.

By cutting down on your dairy and meat consumption, it will help to reduce your acne. There might be hormones in the meat and dairy items that can cause imperfections in your skin.

Using honey is a great home treatment for acne. Using some cinnamon and honey mixed in a bowl and applying it to your face for about 5-10 minutes can rid your skin of excess oil so that it looks smoother.

The herbs used to make chamomile tea act as a great herbal acne remedy. Once the teabag is cool, place it right on the area where the acne is, and in a few hours, the redness and swelling will have diminished.

Because stress plays a major role in acne breakouts, relax and enjoy yourself as much as you can. By placing too much emphasis on each pimple, your stress levels will rise, more acne will result and you will be stuck in a vicious circle.

Acne-prone skin should not be touched excessively, as this will cause additional oil buildup and irritation of existing blemishes, especially if individuals engage in overzealous blemish-popping campaigns. Keeping the hands away from the face prevents the dirt and oil from the hands from being transferred to the face. Popping pimples can spread bacteria and cause infections so it is best to avoid this as well.

Avoid anything that can irritate the skin, leading to an acne breakout. Don't touch your face when you can help it. This is especially important if your hands are dirty. Also, change your pillowcase frequently to avoid irritating your skin with the oil and dirt the fabric absorbs.

Honey is a home remedy for a acne. By using some honey and cinnamon, you can make a mixture for your face. After it sits on your face for five to ten minutes, your skin will be rid of excess oil and water.

Popping pimples is common among acne sufferers. If you can't break the habit, make sure you hands and nails are clean and free of dirt and bacteria. Using responsible actions when you have the need to pop your acne will save you from further blemishes.

Apply any acne creams to your entire face, not just where there are active blemishes. You could prevent breakouts from happening before you identify them. Remember to put it on your forehead, too.

Spot treat smaller acne breakouts for the best results. Avoid treating areas that don't need it. Some ingredients to look for in treatments are sulfur, salicylic acid or benzoyl peroxide. You may also conduct research online to discover other natural remedies.

Use the herbs from chamomile tea for a wonderful acne remedy. By placing a used, cool tea bag on the areas of your face with acne, you can reduce and slow any swelling or redness inside of a few hours.

As was mentioned in the beginning of the article, acne can occur other places that your face. Keep this advice in mind and learn how to properly use a topical cream. You don't have to live with acne.




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