Friday, May 31, 2013

Acne Home Remedies that Work

By Sandra Brunk


You can save yourself a lot of trouble and money if you're able to use home remedies to treat various conditions, including acne. Although medication would be needed for severe acne, mild to moderate cases can be treated using things you'd find in the kitchen. In some cases, you may have to take a trip to your local health food store or order something online. Today we'll discuss a few acne home treatments that have proven to be effective. What you eat has a direct impact on the health of your skin. Some people are sensitive to certain foods, and this can sometimes cause outbreaks of acne. Avoid eating dairy, for instance, if you are sensitive to it. Unhealthy fats, particularly trans fats, should also be reduced or eliminated from our diet. Unhealthy fats are commonly found in processed and junk foods. Your consuming way too much unhealthy fats if you often eat fast foods and deep fried foods. Try to prepare healthier foods at home. Eat more fresh vegetables and fruits, whole grains, and lean protein. So if you want to stop acne and have your skin looking young and healthy, start with your diet.

Over the years, aloe vera has been used as an effective acne treatment. Aloe vera has many properties that can help with healing. It also contains many essential nutrients that the body needs to fight harmful bacteria. You can find many aloe vera products that can be applied topically. If you grow an herb garden, why not grow aloe vera? The leaves have aloe vera gel in them that you can use directly on your skin. Aloe vera can also be used in juice form. When shopping for aloe vera products, buy those that have pure aloe vera in them. Many products sold on the market do have aloe vera, but it's mixed in with other ingredients such as harsh chemicals that would only cause further harm to the skin. There are acne home remedies that are made from common ingredients that you'd likely have in your kitchen. Eggs are a good example. If you want to use eggs to treat acne, the egg white is the one you'll want to use. Eggs are highly nutritious, and if you directly apply egg whites onto the skin, they'll work as natural cleansers and purifiers. You can use eggs as one of the ingredients in homemade facial masks. However, the simplest way is to rub egg whites on the pimples or acne scars. Egg whites can help heal scars, as well as stop future acne breakouts.

Another effective acne home remedy is one you use daily: toothpaste. If you brush your teeth with gel toothpaste, though, this won't do; you have to buy the standard kind, as this is what you need to use for your acne. Whitening toothpaste is out too. It's got ingredients that can prove to be too harsh on the skin. To help your acne heal faster, apply ordinary white toothpaste. Similar to facial masks, toothpaste can get rid of excess oils on the skin and clear it up. If you have acne, it's only natural that you'd want to find an acne remedy that will get rid of it fast. Very often, it's possible to effectively treat acne using natural and home remedies. If you have severe acne, however, you'd likely need prescription acne medication, but mild to moderate acne can usually be cured using natural cures. To find the most effective acne home remedies, you'll have to do research and experiment. Don't try out different remedies simultaneously; do it one at a time. Done this way, you can tell which treatment works and which one doesn't. In this article, we'll discuss some home remedies that have been used over the years by people who have acne. There are many people whose acne problem was helped by tea tree oil. Tea tree oil is a natural acne remedy that shares a lot of similarities with OTC and prescription acne medications. Not many people would have tea tree oil at home, but it's an item you'd easily find online or at any health food store.

For years, people have been using apple cider vinegar to treat a variety of health problems. It's been used by many to treat acne. Make sure you use the raw and organic kind. It's important that you use apple cider vinegar that's been diluted with water. In concentrated form, pure vinegar can be harsh on the skin. You'll want to mix 1 part vinegar to 3 parts water. You can also take apple cider vinegar orally. Take 2 tablespoons of apple cider vinegar twice a day to help your body restore its pH level. You'll find many acne home remedies, but the ones we've discussed in this article are among the most effective. Not all treatments will work for everybody. What you need to do is try a variety of these natural acne cures until you find the one that helps your acne condition. Be aware that these remedies are best for mild to moderate acne. However, if your acne is severe, it's best if you go to a dermatologist.

You can save yourself a lot of trouble and money if you're able to use home remedies to treat various conditions, including acne. While in some severe cases, medication is needed to control acne, many people do just fine using everyday products they have in their kitchen cupboard. Some items you might have to get from an online store or a health food store. So keep reading if you'd like to know more about the most effective home treatments for acne. Facial treatments can be effective for treating acne and you can make them yourself using common ingredients. Turmeric, a spice with a lot of healing properties, can be used for making your own facial masks. In fact, in India, this spice is mixed with water, clarified butter, and sandalwood powder. Of course, oatmeal facial masks are very well known and it's used by many for treating acne. To make this facial, combine two parts oatmeal and one part baking soda and then add water. The good thing about this type of remedy is that once you find one that works, you have a simple and cheap way to treat acne any time it reappears.

One of the most potent natural treatments for acne is aloe vera. This is a plant that contains many healing properties. It's also got properties that effectively fight bacteria. There is no shortage of aloe vera products that you can topically use. If you grow aloe vera plants, you can use the gel from the leaves to treat your acne. Aloe vera can also be beneficial in juice form. You'll want to buy natural and pure aloe vera products if you can help it. Some products sold in pharmacies, for example, contain some aloe vera but also many harsh chemicals that may cause more harm than good. Another natural acne remedy is green tea and it is believed to stop acne breakouts. Green tea is rich in antioxidants, particularly EGCG which provides protection to the cells and helps to detoxify the body. Your skin isn't the only thing that will benefit from consuming green tea. Your blood pressure and metabolism will be helped as well. Green tea can be consumed as a drink and in capsule form. It can also be applied externally onto the skin. Try boiling the leaves of green tea. When they're cooled, wrap them in a soft cloth and then put on your face. Your acne will start to clear up, as the green tea works by removing excess oils and cleaning the pores on your skin. You'll find many acne home remedies, but the ones we've discussed in this article are among the most effective. Don't expect an acne treatment that worked for someone to work for you too. You may have to try different natural acne cures until you discover the one that works best for your particular acne problem. Be aware that these remedies are best for mild to moderate acne. If you have a severe outbreak of acne you should see a dermatologist.




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