Monday, September 9, 2013

Do Not Let Pimples Rule Your Life! Be Acne Free

By Yves Knowles


Everyone would like to have a glowing, clear complexion, free of acne. Great skin helps you radiate health and vitality. Acne afflicts people of all ages, males and females alike. It is not only teenagers who must deal with this issue. You can clear up your skin and reduce acne by battling your problems with a valuable skin care regimen. This article offers a variety of tips for treating acne.

Make sure you keep your pillowcases clean. It makes sense. Think about your face rubbing against this all night. Always wash your pillows and use a fresh one each night.

If you change or launder your bed sheets more often, this, too, can have a preventative effect when it comes to acne. Your sheets will retain the oil from your skin. Then they can transfer them back to your skin. Laundering your sheets frequently or changing pillowcases is the best way to deal with this.

Avoid picking your pimples to protect yourself from acne spread. Picking at your pimples only leads to more breakouts, because you promote the spreading of the bacteria. If you pick the same spot often, you can wind up breaking the skin and once the spot heals you will be left with a scar.

To help reduce your acne, try wearing no makeup. Try less irritating cosmetics, as well, like water-based makeup. Popular thinking says acne should be covered with foundation to make it look better; however, this will only make things worse by clogging the pores. Staying away from makeup all together is the best way to keep your pores clean and healthy.

Steer clear of stress whenever feasible. Stress may not be a direct cause of acne breakouts, but it can actually exacerbate the problem.

Never combine acne medications. Many people combine their acne treatments, believing that the mixture will provide the best results. The combination of different, harsh ingredients may end up damaging your skin instead of benefiting it.

It's possible to control your acne by reducing your stress level. Stress can cause the production of hormones, which is bad for your health and your skin. Listen to relaxing music, get some exercise, or meditate to alleviate stress. Reducing stress will help with stress-related acne breakouts.

Whether you have just developed acne, or if you have had it for years, it is helpful to learn new information. This article contains tips for getting clearer skin and feeling worlds more confident in yourself. This information you just read is the key to healthy, beautiful skin.




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